if you are new to exercise, take small achievable steps you can feel great about. Soon, you can start building up to bigger exercise challenges and will end up with new, healthy habits you can maintain for a lifetime.
Posted on August 25, 2011 by Eileen Marable | Comments (4)
Tagged america, calorie, calorieking, diet, diets, exercise, fitness, health, healthy, motivation, small steps, walking, weight, weight goals, weight loss
Are diet sodas to blame for increased weight gain and promoting diabetes? Get advice from CalorieKing!
Posted on August 11, 2011 by Eileen Marable | Comments (1)
Tagged america, calorie, calorieking, diabetes, diet, diet soda, diets, drinks, health, healthy, hypertension, obesity, soda, sugar
Travel doesn't have to derail your diet. With CalorieKing's practical tips you can make a plan and enjoy your holiday!
Posted on August 2, 2011 by Eileen Marable | Comments (3)
Tagged alcohol, america, calorie, calorieking, diet, diets, family, fruit, goals, healthy, motivation, nutrition, portion control, support, vegetables, weight, weight goals, weight loss
