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Monthly Archives: December 2012

Twelve Healthy Holiday Cookie Swaps

The CalorieKing Blog offers some healthy cookie swaps for the holidays

The Holidays are Busting Out All Over, But You Don’t Have To Be

The CalorieKing Blog explains how to beat the holiday bloat, with a little help in portion control.

Give the Gift of Health

The CalorieKing Blog gives suggestions for healthy gift giving.

Reader Question Answered: Fall/Winter Workouts

The CalorieKing Blog tackles a reader question - where should I exercise?

Holiday Meals Calorie Guide

The CalorieKing Blog highlights the calories present in regular holiday meals.