CalorieKing’s Healthy Summer Eating
Even though it is sunny and bathing suit season, sometimes summer time weight gain can sneak up on us. It’s so frustrating and can be hard to figure out why we get stuck at this time of year.
Often we can forget that summertime is filled with as many celebrations as we have during the winter. And food is always part of any gathering.
We have Memorial Day, Fourth of July, weddings, BBQs, picnics, fairs, sporting events and of course our yearly vacations. As we snack while we have fun in the sun, it’s easy to see why we can pack on extra weight. Read More »