Tag Archives: america
Thanksgiving is meant to be celebrated with a feast, but you decide the direction your feast takes. Some smart substitutions can save you hundreds of calories!
Here at CalorieKing, we are proud that our #1 best-selling Calorie, Fat & Carbohydrate Counter was featured in HBO's Weight of the Nation's second episode at the 11 minute mark as a resource for participants. Our easy to use (and to carry with you) book provides nutritional information to help people learn about the nutritional impact of their food decisions. It was a natural fit with the documentary’s goals.
if you are new to exercise, take small achievable steps you can feel great about. Soon, you can start building up to bigger exercise challenges and will end up with new, healthy habits you can maintain for a lifetime.
Are diet sodas to blame for increased weight gain and promoting diabetes? Get advice from CalorieKing!
Travel doesn't have to derail your diet. With CalorieKing's practical tips you can make a plan and enjoy your holiday!
CalorieKing focuses on changing lifestyle habits because we understand that health and fitness isn't just about losing weight, but gaining a better quality of life.
No matter how healthy the food at a summer BBQ, there are still hidden dangers - only not to your waistline. The heat and humidity can turn your favorite foods into veritable petri dishes. With a rise in food poisoning and related illnesses during the summer, make sure you are taking the proper precautions to stay safe from those unseen food borne bugs.
There is nothing we here at CalorieKing love more than a good plan. Because we hold dear this love of plans, we've put together a handy CalorieKing checklist to help you navigate one of the most ubiquitous of summertime activities - the summer backyard party/bbq.
I recently started reading NPR’s Obesity Series. Among other utterly amazing and terrifying statistics on diet and obesity was one which visually blew my mind – such as the average revolving door has over time been revised from 10 to 12 feet! While I’m a visual person and envisioning that drove a point home for [...]