Tag Archives: calorie
Research shows that when it comes to food choices, taste trumps nutrition. So make taste a priority when preparing healthy meals with our tips!
Do you have diabetes, pre-diabetes, or do you think that you might be at risk? Read our 3 weight management tips!
Thanksgiving is meant to be celebrated with a feast, but you decide the direction your feast takes. Some smart substitutions can save you hundreds of calories!
May is High Blood Pressure Awareness Month – and though Spring is a busy time for everyone it’s important to pause and check on our heart health. Often we don’t think about our heart health until it is too late, so let’s get in the habit of tracking our numbers early. The Toll of Cardiovascular [...]
The CalorieKing Blog offers some healthy cookie swaps for the holidays
The CalorieKing Blog explains how to beat the holiday bloat, with a little help in portion control.
The CalorieKing Blog tackles a reader question - where should I exercise?
The CalorieKing Blog highlights the calories present in regular holiday meals.
CalorieKing has done research on fair food treats and our estimates confirm your instincts that these fair foods should be look and don't touch! Be sure to use our tried and true strategies to be food wise before you hit the midway!
Attending your local, county or state fair is meant to be fun, but be warned of the health pitfalls as you make your way through the midway – both from food and from the hot, sunny weather. The more you prepare with the habits learned from CalorieKing the better your chances of having nothing but good times to remember.