CalorieKing Blog

For awesome calorie counting tools and expert advice Join Now

Tag Archives: chocolate

Easter Foods & Candy Calorie Counts

Are you hopping with excitement for Easter? It’s a wonderful opportunity to celebrate seasonal produce. You can choose to make your Easter brunch a healthy feast or a complete calorie overload. Before you start shopping for Easter weekend, arm yourself with food knowledge from the Calorie King! We have compiled the calorie, carb & fat [...]

How To Resist The Tricky Treats This Halloween

With so much candy everywhere you look, it can be tricky to resist the treats. The key to surviving a holiday without binging on ‘Jelly Eyeballs’ and ‘Candy Corn’ is preparation, starting with these five simple tips. Keep trigger foods out of the house What are the foods that trigger you to overeat? White chocolate? [...]

Free Prevention Tool For Emotional Eaters

Give your healthy intentions a fighting chance with our FREE printout for your fridge or pantry.

Willpower; Will It Work?

When you decide you’re going to lose those extra pounds, you’re buzzing with enthusiasm and determination. You have a salad, say no to that chocolate muffin, fueled by your newfound willpower. But as time goes on, your determination wanes and junk food somehow finds its way back onto your plate. And there you are; back [...]

Coping with Emotional Eating

Hunger doesn’t always come from the stomach; the mind can be an equally-powerful trigger when it comes to the urge to eat. For example, many of us get “hungry” when we feel a need to ease feelings of discomfort. This sort of hunger has nothing to do with providing our bodies with energy. It is [...]

Twelve Healthy Holiday Cookie Swaps

The CalorieKing Blog offers some healthy cookie swaps for the holidays

Halloween Top 15 Mini Size Candy Bars

Halloween is a tempting time with literally hundreds of candies out there to buy. While you may have the best intention to pass them out to the kids, sometimes you can’t help but sneak a few in for yourself. We’ve taken a look at some of the most popular candy bars so you can be [...]

Easter Candy Calorie Counts

From foil wrapped bunnies to marshmallow peeps, we’ve got calorie counts for all your Easter basket favorites. Having the counts in one handy place should help you plan your portion control!

Springtime Holiday Recipe Makeovers

The start of spring often brings families together to celebrate. Whether it is Easter or another family gathering you CAN enjoy good food.  We have a wide range of CalorieKing recipe makeovers for holiday brunches, lunches and everything in between.

Smart DIY Snack Packs

It’s 10am, breakfast has come and gone and lunch is still miles away… You’re tempted to grab a snack, but you think should just ‘tough it out’ and wait till lunch. Munching on a muffin would be an unhealthy choice, but a healthy snack is a powerful tool in losing weight and staying healthy. A [...]