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Tag Archives: fat

Easter Foods & Candy Calorie Counts

Are you hopping with excitement for Easter? It’s a wonderful opportunity to celebrate seasonal produce. You can choose to make your Easter brunch a healthy feast or a complete calorie overload. Before you start shopping for Easter weekend, arm yourself with food knowledge from the Calorie King! We have compiled the calorie, carb & fat [...]

Protect Your Brain

In the light of Alzheimer’s Disease Awareness Month we give you a few research insights that just may help protect your brain and lessen your risk of developing this mind-robbing disease.

Potatoes: Friend or Foe of the Waistline?

The media have been abuzz about a report inking long-term weight gain to certain food items and loss to others. Potatoes have been singled out as a major culprit, but it is fair?