Tag Archives: health
In the light of Alzheimer’s Disease Awareness Month we give you a few research insights that just may help protect your brain and lessen your risk of developing this mind-robbing disease.
October is National Apple Month. To celebrate this amazing seasonal produce we have a variety guide and recipes for you plus plenty of reasons to bite into an apple today!
When you decide you’re going to lose those extra pounds, you’re buzzing with enthusiasm and determination. You have a salad, say no to that chocolate muffin, fueled by your newfound willpower. But as time goes on, your determination wanes and junk food somehow finds its way back onto your plate. And there you are; back [...]
Can you enjoy your favorite Independence Day foods and not go overboard with the calories? We say yes!
May is High Blood Pressure Awareness Month – and though Spring is a busy time for everyone it’s important to pause and check on our heart health. Often we don’t think about our heart health until it is too late, so let’s get in the habit of tracking our numbers early. The Toll of Cardiovascular [...]
The CalorieKing Blog gives suggestions for healthy gift giving.
Halloween is a tempting time with literally hundreds of candies out there to buy. While you may have the best intention to pass them out to the kids, sometimes you can’t help but sneak a few in for yourself. We’ve taken a look at some of the most popular candy bars so you can be [...]
The CalorieKing Blog remembers National Breast Cancer Awareness Month with ten tips on cancer prevention.
The CalorieKing Blog provides great ideas to have a fun and healthy Fall Season.
Even with a healthy breakfast to fuel the morning, your child’s mind and body are working overtime at school and will need a healthy lunch. If your family chooses to pack lunches instead of purchasing lunch at school, a little planning ahead and you can make lunches that make your kid happy. The CalorieKing Blog will show you how.