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Tag Archives: vegetables

CalorieKing’s Best Choice Foods for the Super Bowl

Super Bowl celebrations don’t have to be scary for dieters!  Even though there are tasty treats around you, if you are prepared with a plan for smarter choices you can come out of it a winner.  Here are our Best Choice suggestions: Appetizers: Most Super Bowl parties will have a lot of appetizers on offer.  [...]

Don’t Let Travel Derail Your Diet!

Travel doesn't have to derail your diet. With CalorieKing's practical tips you can make a plan and enjoy your holiday!

Potatoes: Friend or Foe of the Waistline?

The media have been abuzz about a report inking long-term weight gain to certain food items and loss to others. Potatoes have been singled out as a major culprit, but it is fair?

Summer Food Safety: Food Poisoning is no Picnic

No matter how healthy the food at a summer BBQ, there are still hidden dangers - only not to your waistline. The heat and humidity can turn your favorite foods into veritable petri dishes. With a rise in food poisoning and related illnesses during the summer, make sure you are taking the proper precautions to stay safe from those unseen food borne bugs.

CalorieKing’s Summer Recipe Guide

From dips to desserts, CalorieKing has a list of recipes perfect for your summer time BBQ or party!

CalorieKing’s Healthy Summer Holiday BBQ Tips

There is nothing we here at CalorieKing love more than a good plan. Because we hold dear this love of plans, we've put together a handy CalorieKing checklist to help you navigate one of the most ubiquitous of summertime activities - the summer backyard party/bbq.

Eating for Eye Health – Protection From The Inside Out!

There is a lot of noise out there about what works for keeping your eyes healthy – that is aside from wearing your sunglasses to protect from the sun.  The latest talk is about how to protect your eyes from the inside by looking at what you eat and is someone who is keen on [...]