Tag Archives: weight loss
There is a silent partner in any diet and fitness plan. Sure, you will be changing the food you eat and or starting back up on regular exercise. However it is important to recognize the silent partner that makes all of this work is motivation. You can't make any of these changes happen unless you make a commitment to making the changes.
Posted on July 9, 2011 by Eileen Marable | Comments (0)
Tagged calorie, calorieking, diet, diets, exercise, fitness, food, goals, habit, health, motivation, nutrition, weight, weight goals, weight loss
From dips to desserts, CalorieKing has a list of recipes perfect for your summer time BBQ or party!
There is nothing we here at CalorieKing love more than a good plan. Because we hold dear this love of plans, we've put together a handy CalorieKing checklist to help you navigate one of the most ubiquitous of summertime activities - the summer backyard party/bbq.
Posted on July 1, 2011 by Eileen Marable | Comments (0)
Tagged america, calorie, calorieking, diet, diets, food, health, nutrition, portion control, vegetables, weight, weight loss
Let’s face it, making changes to your lifestyle habits can be really hard. It’s always helpful to have someone right by your side helping you to make the right choices, motivating you and keeping your spirits up. I am very fortunate to have a fitness coach right in my own house – her name is [...]
Posted on June 29, 2011 by Eileen Marable | Comments (1)
Tagged calorie, calorieking, diet, diets, exercise, fitness, food, goals, health, healthy, motivation, nutrition, walking, weight, weight goals, weight loss
I'm sure I'm not the lone foodie working towards a healthier waistline so what do we do when we know we have to build better habits?
Posted on June 14, 2011 by Eileen Marable | Comments (1)
Tagged calorie, calorieking, diet, diets, food, health, nutrition, weight, weight goals, weight loss
The CalorieKing answers member questions about diet, exercise and counting calories!
Posted on June 6, 2011 by Eileen Marable | Comments (0)
Tagged calorie, calorieking, diet, diets, exercise, goals, health, motivation, nutrition, plateau, weight, weight goals, weight loss
Life is meant for living and the added stress of worrying about putting a healthy meal on the table and meeting your budget shouldn’t be an added pressure. We've put together the top 15 CalorieKing Tips for keeping your grocery bill low.
Listen to the story of one of CalorieKing's success stories as they recount their reasons for wanting to lose weight and live healthier.
Posted on June 1, 2011 by Eileen Marable | Comments (3)
Tagged calorie, calorieking, diet, exercise, health, heart, heart attack, high blood pressure, motivation, obesity, stroke, weight, weight goals, weight loss
I recently started reading NPR’s Obesity Series. Among other utterly amazing and terrifying statistics on diet and obesity was one which visually blew my mind – such as the average revolving door has over time been revised from 10 to 12 feet! While I’m a visual person and envisioning that drove a point home for [...]
Posted on May 25, 2011 by Eileen Marable | Comments (0)
Tagged america, calorieking, diet, diets, exercise, fitness, health, motivation, obesity, plateau, weight, weight loss
While May is designated High Blood Pressure Awareness Month, we also mark the month with a nod to National Stroke Awareness. The two are intimately connected as one of the potential side effects of high blood pressure – or hypertension – can be a stroke. Do you know what a stroke is and what it is like when one is happening?
Posted on May 23, 2011 by Eileen Marable | Comments (1)
Tagged calorieking, diet, diets, health, heart, high blood pressure, obesity, stroke, weight, weight loss
